Strength, cardio, and steam.
A purpose-built club gym, sauna, and steam room — included with squash and badminton membership, or available as a fitness-only plan.
A different kind of gym
Train at a club gym — not a chain.
VRC's fitness centre is small, smart, and rarely crowded. Strength racks, cable stacks, free weights, and quality cardio gear — all maintained, with the space to use them properly.
Best of all: it's included with squash and badminton membership. So your warm-up, conditioning, and recovery all happen in the same building as your match.
- Open 6 AM – midnight, 7 days a week
- Power racks, cable, free weights, dumbbells
- Treadmills, bikes, rowers
- Stretching & mobility area
- Sauna and steam room
- Clean change rooms
What's inside
Equipment built for racquet athletes — and everyone else.
Cardio
PRECOR, Life Fitness & Concept2- PRECOR treadmills
- PRECOR & Life Fitness cross trainers (ellipticals)
- Life Fitness upright & recumbent bikes
- Concept2 rower
Strength machines
Atlantis selectorized- Leg extension & seated leg curl
- Seated leg press
- Chest press & pec dec
- Shoulder press
- Seated row & lat pulldown
- Adjustable cable crossover
- Power rack
Free weights
Dumbbells, barbells & benches- Two-tier dumbbell rack
- Euro black steel dumbbells (5–50 lb)
- Chrome dumbbells (2–35 lb)
- 7' Olympic bar, plates & collars
- Flat & incline benches, Apex bench
Functional & balance
Stability & mobility tools- Fitter wobble board & balance aids
- Bosu balls
- Duraball stability balls (55 & 65 cm)
- Playball set
- Training mat (4' × 8')