Class streams.

  • Foundation (ages 8–18, max 16): for children and teens new to the sport or learning the proper fundamentals — clears, drops, net work, and footwork.
  • Intermediate (ages 8–18, max 16): for players who already know the basics and want in-depth strategy, higher-intensity drills, and consistent rallies.
  • Kaboom & Kaboom II (ages 8–18, max 16): multi-feeding drills and advanced game-play for juniors competing — or planning to compete — at regional or provincial level.

Free assessment.

Not sure which level fits? Free placement assessments run every Friday, 5:30 – 6:00 PM.

How to register.

Register by email to This email address is being protected from spambots. You need JavaScript enabled to view it. with the subject line [Name] – [Class] [Session Day]. Include your name, VRC membership number (if any), email, age, and class category.

Good to know.

  • Indoor, non-marking court shoes are required.
  • A credit is issued if you compete in a tournament during a lesson time.
  • 50% refund before the second session; no refunds after the second class.
  • Pricing excludes tax.